Julia Roberts relies on Dr. Perikone "face lift diet". The main food for breakfast, lunch and dinner is salmon. That's why Julia Roberts focuses on salmon and vegetables.
Dr. Perikone believes that salmon helps weight loss, improves skin elasticity and smoothes wrinkles. To be an effective weight loss diet, the food should be excluded fat and sugar. The diet of Julia Roberts should be followed only for 4-5 days, but maybe more, depends on the desired effect.
Diet Julia Roberts - Menu:
Breakfast: 350 ml mineral water before having breakfast, 1/2 cup oatmeal with water, 100 g of cooked salmon, 1 green apple
Lunch: 350 ml mineral water before having lunch, 250 g canned or smoked salmon, a few lettuce leaves, seasoned with a little lemon and olive oil
After lunch, before dinner: 350 ml mineral water before eatting, 4 walnuts, 50 g boiled meat, 1/2 apple
Dinner: 350 ml mineral water before having dinner, 250 g canned or smoked salmon, green salad
No comments:
Post a Comment